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Why Strength Training is Now Non-negotiable for Youth Footballers Aiming for Pro Level

Why Strength Training is Now Non-negotiable for Youth Footballers Aiming for Pro Level

Why Strength Training is Now Non-negotiable for Youth Footballers Aiming for Pro Level

James Donnelly

Dec 30, 20254 min read

"We’ve paid for private S&C coaching before and didn’t see results."

"We’ve paid for private S&C coaching before and didn’t see results."

"We’ve paid for private S&C coaching before and didn’t see results."

James Donnelly

Dec 26, 20253 min read

How to design a football-specific lower body gym workout

How to design a football-specific lower body gym workout

How to design a football-specific lower body gym workout

James Donnelly

Dec 22, 20254 min read

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