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The Truth About Supplements for Youth Footballers

The Truth About Supplements for Youth Footballers

The Truth About Supplements for Youth Footballers

James Donnelly

May 1911 min read

Why Some Players Thrive Under Pressure

Why Some Players Thrive Under Pressure

Why Some Players Thrive Under Pressure

James Donnelly

May 184 min read

The Difference Between “Fit” and “Football Fit”

The Difference Between “Fit” and “Football Fit”

The Difference Between “Fit” and “Football Fit”

James Donnelly

May 145 min read

What Should Footballers Eat After Training?

What Should Footballers Eat After Training?

What Should Footballers Eat After Training?

James Donnelly

May 115 min read

The First Thing Pro Scouts Judge (Before Any Touch)

The First Thing Pro Scouts Judge (Before Any Touch)

The First Thing Pro Scouts Judge (Before Any Touch)

James Donnelly

Apr 306 min read

The Fear of Making Mistakes (And How to Fix It)

The Fear of Making Mistakes (And How to Fix It)

The Fear of Making Mistakes (And How to Fix It)

James Donnelly

Apr 295 min read

When Should Footballers Start Using Weights?

When Should Footballers Start Using Weights?

When Should Footballers Start Using Weights?

James Donnelly

Apr 285 min read

When DIY Football S&C Training Goes Wrong

When DIY Football S&C Training Goes Wrong

When DIY Football S&C Training Goes Wrong

James Donnelly

Jan 63 min read

At What Age Should a Footballer Start Strength Training?

At What Age Should a Footballer Start Strength Training?

At What Age Should a Footballer Start Strength Training?

James Donnelly

Jan 54 min read

The Hidden Problem With Traditional Strength & Conditioning for Young Footballers

The Hidden Problem With Traditional Strength & Conditioning for Young Footballers

The Hidden Problem With Traditional Strength & Conditioning for Young Footballers

James Donnelly

Jan 23 min read

"We’ve paid for private S&C coaching before and didn’t see results."

"We’ve paid for private S&C coaching before and didn’t see results."

"We’ve paid for private S&C coaching before and didn’t see results."

James Donnelly

Dec 26, 20253 min read

How to design a football-specific lower body gym workout

How to design a football-specific lower body gym workout

How to design a football-specific lower body gym workout

James Donnelly

Dec 22, 20254 min read

"How often should a footballer train speed?"

"How often should a footballer train speed?"

"How often should a footballer train speed?"

James Donnelly

Dec 22, 20252 min read

"Should youth footballers use supplements?"

"Should youth footballers use supplements?"

"Should youth footballers use supplements?"

James Donnelly

Dec 19, 20254 min read

Match-Day Confidence: Live Workshop

Match-Day Confidence: Live Workshop

Match-Day Confidence: Live Workshop

James Donnelly

Dec 18, 20255 min read

How to Develop Football Speed That Transfers to Matches

How to Develop Football Speed That Transfers to Matches

How to Develop Football Speed That Transfers to Matches

James Donnelly

Dec 18, 20254 min read

"Do long distance runs improve football fitness?"

"Do long distance runs improve football fitness?"

"Do long distance runs improve football fitness?"

James Donnelly

Dec 16, 20253 min read

"Can late developers really catch up?"

"Can late developers really catch up?"

"Can late developers really catch up?"

James Donnelly

Dec 15, 20253 min read

"How quickly can my child improve from S&C before a trial?"

"How quickly can my child improve from S&C before a trial?"

"How quickly can my child improve from S&C before a trial?"

James Donnelly

Dec 15, 20253 min read

"How can my child's strength on the ball be improved?"

"How can my child's strength on the ball be improved?"

"How can my child's strength on the ball be improved?"

James Donnelly

Dec 15, 20253 min read

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