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James Donnelly
Oct 11, 2024
5 min read
Male vs. Female Players: Gender-Specific Strength and Conditioning Insights
James Donnelly
Oct 10, 2024
4 min read
Starting Strong: The Long-Term Benefits of Early Strength and Conditioning for Footballers
James Donnelly
Oct 9, 2024
3 min read
Player Case Study: Andrew's Journey to Becoming a Standout Footballer through Focused Training
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