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In-Season S&C Training: Maximising Progress Without Overdoing It
James Donnelly
Nov 14, 2024
6 min read
Player Case Study: Max's Journey to Elevating His Game
James Donnelly
Oct 24, 2024
4 min read
The Force-Velocity Curve: Exploring Different Types of Strength Training for Football
James Donnelly
Oct 21, 2024
7 min read
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