top of page

Recent Posts

See All

2 Comments


borgmast
Nov 06, 2023

Good video. So the question is where do we get the recommendations for young players? I.e a 10y old boy, having 4 trainings (1.5h) a week - how much calories should they get/day? Niclas

Like
Matchfit Football
Matchfit Football
Nov 07, 2023
Replying to

Hi Niclas, we have a few options, one is our football nutrition guide which shows you how to calculate and create a plan yourself step by step, or we also provide a custom meal plan service where our sports nutritionist does it all for you and creates a plan. Both linked below:


https://www.matchfitconditioning.com/collections/programmes/products/nutrition

https://www.matchfitconditioning.com/products/custom-meal-plan

Like
Post: Blog2_Post
bottom of page