Can A Footballer Eat "JUNK" Food And Still Play At An Elite Level?

Matchfit Football
Apr 3, 2022
1 min read

Updated: Apr 17, 2024

Comment below and let me know your thoughts.

Looking for a strength and conditioning programme for a youth footballer?

We have two options:

The Matchfit Youth Elite Programme (For Players 12-18 Aiming For Pro Club Or International Selection)
The Matchfit Method Youth Footballer S&C Programme (Ages 9-18)

2 Comments

borgmast

Nov 06, 2023

Good video. So the question is where do we get the recommendations for young players? I.e a 10y old boy, having 4 trainings (1.5h) a week - how much calories should they get/day? Niclas

Matchfit Football

Nov 07, 2023

Replying to

Hi Niclas, we have a few options, one is our football nutrition guide which shows you how to calculate and create a plan yourself step by step, or we also provide a custom meal plan service where our sports nutritionist does it all for you and creates a plan. Both linked below:

https://www.matchfitconditioning.com/collections/programmes/products/nutrition

https://www.matchfitconditioning.com/products/custom-meal-plan

Post: Blog2_Post