top of page

2 Σχόλια


borgmast
06 Νοε 2023

Good video. So the question is where do we get the recommendations for young players? I.e a 10y old boy, having 4 trainings (1.5h) a week - how much calories should they get/day? Niclas

Μου αρέσει
Matchfit Football
Matchfit Football
07 Νοε 2023
Απάντηση σε

Hi Niclas, we have a few options, one is our football nutrition guide which shows you how to calculate and create a plan yourself step by step, or we also provide a custom meal plan service where our sports nutritionist does it all for you and creates a plan. Both linked below:


https://www.matchfitconditioning.com/collections/programmes/products/nutrition

https://www.matchfitconditioning.com/products/custom-meal-plan

Μου αρέσει
Post: Blog2_Post
bottom of page