How To Calculate Appropriate Rest Time
Updated: Oct 20
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P.S if you're the parent of a talented footballer aged 12-18 who:
You believe could get selected by a pro club, if only they were stronger, faster, fitter or suffered less injuries.
Has trials coming up and wants to be in the best shape and form possible.
Has been released by a pro club for reasons related to their physicality or fitness.
Is currently at a pro club, but underperforming and at risk of being released.
Is currently at a pro club and playing well, but looking to gain an edge.
Then check out the details of our Youth Elite Programme here.