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Biological Age & Growth Spurts: Navigating Physical Development in Young Footballers

James Donnelly

Oct 145 min read

Biological Age & Growth Spurts: Navigating Physical Development in Young Footballers

9300

Male vs. Female Players: Gender-Specific Strength and Conditioning Insights

James Donnelly

Oct 115 min read

Male vs. Female Players: Gender-Specific Strength and Conditioning Insights

1,0420

Starting Strong: The Long-Term Benefits of Early Strength and Conditioning for Footballers

James Donnelly

Oct 104 min read

Starting Strong: The Long-Term Benefits of Early Strength and Conditioning for Footballers

2410

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